Postnatal Yoga

Postnatal Yoga

Prices: £8

Venue: The Apex

Booking information


Wednesday 20 March 2019, 11.30am


Wednesday 27 March 2019, 11.30am


Wednesday 10 April 2019, 11.30am


Wednesday 17 April 2019, 11.30am


Wednesday 24 April 2019, 11.30am


Wednesday 1 May 2019, 11.30am


Wednesday 8 May 2019, 11.30am


Wednesday 15 May 2019, 11.30am


Wednesday 22 May 2019, 11.30am


Wednesday 29 May 2019, 11.30am


Wednesday 5 June 2019, 11.30am


Wednesday 12 June 2019, 11.30am


Wednesday 26 June 2019, 11.30am


This event is promoted by The Apex

Event details

From 6 weeks post birth, come along with your beautiful baby and learn to gently help bring your body back from pregnancy.

Core and back strength, upper body strength and lovely opening poses for hips and shoulders. Breathing and relaxation techniques plus advice on complementary therapies, nutrition and the chance to meet other new mums!

N.B. Class dates are subject to change, please check in advance.

Times: Wednesdays from 11.30am-12.30pm
Tickets: £8 (please bring your own yoga mat - limited spare mats available)
Venue: The Apex, Bury St Edmunds (Studio 2)

This event is promoted by The Apex, and run by Carole Baker

Studio 2

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